What is Qigong?

 

What makes Qigong work? On a practical level, it's similar to but easier than Tai Chi. These simple energy exercises focus on balancing the body for emotional and physical health. Many evidence based research studies show that Qigong can address mood disorders, alleviate stress, anxiety, and depression, physical symptoms, and chronic illnesses.

 

We offer wellness classes incorporating Qigong exercises and eastern diet for: 

 

Weight Loss

Stress Relief

Women's Health & Fertility

Anxiety & Depression

 

Read more about Qigong and watch a Youtube demonstration here of The Dragon's Way Qigong program. 

 

What People Say

 

Qigong energy movements: a moving meditation, gentle meridian stretching, and energy enhancing exercises that get your blood and Qi moving for better emotional and physical health.

 

People report feeling profoundly relaxed, destressed, and very calm after just one session; participants are pleasantly surprised at the tangible physical and emotional changes after practicing Qigong on their own for several weeks. 

 

Read more here about the amazing changes participants experience after doing The Dragon's Way Qigong class and other wellness programs taught at Sacred Tao Acupuncture.

 

Live out of town and can't attend class? Packages available for purchase.

Upcoming Classes

Inwood: 5030 Broadway, 6th Floor

Midtown West: 850 7th Avenue

The Dragon's Way Qigong® Program - a six-week program for weight loss, stress relief, and chronic health conditions. Learn Qigong energy exercises and eastern nutrition for health. Read more and register. 

Dragon's Way Qigong NYC Class:

Start Date: Sept. 19th, 6:30 pm

Where: Tao of Healing, 34 W 27th St, Suite 1212

 

Class for Anxiety & Hormone Balance (Donation only): July 2019 TBA. Suggested donation $10. 

 Read more here. 

 

Classes for Fertility & Pregnancy

Start date: Sept 2019 TBA

Read more here. 

 

Want to live until you're 100? Practice Qigong.

 

On a mind-body-spirit level, this energy practice quiets your mind, enabling you to connect to your consciousness on a deeper level. Through connecting to your greater consciousness, you can discover that you are part of the Universe. Once you discover this for yourself, you begin to realize the full potentiality of your Beingness - in other words, that the infinite power and all the vital energy of the Universe are yours...

 

All of the wellness programs taught at Sacred Tao Acupuncture were created by Nan Lu, OMD, a high-level energy Qigong grandmaster and expert acupuncturist. Our instructors have studied extensively (and continue to train!) under Grandmaster Lu and are honored to be certified to offer The Dragon's Way Qigong program and other wellness classes based in his unique, traditional martial arts system, the Wu Ming Taoist lineage.

 

Read more about Grandmaster Lu and his programs here.

@2019 by Jennifer Oh, Wix.com

Photography credits: Adrianna Oh, Loreanne Oh

Offices in New York City:

Midtown West

(Columbus Circle, Lincoln Center)

850 7th Avenue Suite 302

New York, NY 10019

Inwood (classes only)

(Upper West Manhattan)

5030 Broadway

New York, NY 10034

To Schedule an Appointment:

Call: 917-816-3019

EMAIL: sacredtaoacu@gmail.com

 

We take insurance and are registered out-of-network providers with Cigna, Blue Cross Blue Shield (Empire, 1199), United Healthcare (NYSHIP), Aetna, and Oxford. We also take no-fault (auto accident) insurance, HRA or FSA cards, and cash, credit card, or check. Please inquire about sliding scale fees if you are a student, senior, or disabled.

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