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Please register for a Qigong or meditation class by calling us at 917-924-2778 or emailing us at sacredtaoacu@gmail.com.

Note: For any classes noted as taught by TCM World Foundation Staff, please visit www.tcmworld.org/events-qigong-tcm/ to register.

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Your insurance plan, HRA card or FSA may cover your class fee; we can verify your benefits. 

 

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Class Locations:

 

New York City: 

Chelsea (convenient to NoMad, Flatiron, Midtown East, Gramercy): 34 W 27th St Suite 1212, New York City, NY 10001

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Hudson Valley:

Garrison, NY (convenient to Peekskill, Cold Springs, Croton, Cortlandt, Yorktown Heights, West Point, Shrub Oak): TBD

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UPCOMING QIGONG & MEDITATION CLASSES (all Qigong classes below are suitable for beginners):

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The Dragon's Way® Program (in-person):

A six-week program for overall wellness, natural weight loss, stress and anxiety management, fertility, women's health, pain, insomnia, and any chronic health condition. Learn Qigong movements, nutrition, and lifestyle changes for optimal health, increased energy, and mental well-being.

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Chelsea/NoMad location**

When: November 10th, 2025, 6:30pm, repeating for 6 consecutive weeks.
**Taught by TCM World Foundation staff

To register: www.tcmworld.org/events-qigong-tcm/

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Hudson Valley location
When: October 25, 2025, 3-4pm (Saturday session) repeating for 6 consecutive weeks. 

To register: sacredtaoacu@gmail.com

 

Read more about Dragon's Way Qigong and watch a Youtube video of the energy movements here. 

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Fee: $229 for new students, $129 for returning students. If you are a current Sacred Tao Acupuncture patient, this may be payable by insurance plans or HRA/FSA cards. ​​​​​​

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Free Taoist Meditation class:

An in-person class using Taoist meditation postures and movement to increase energy, promote relaxation and stress relief, and generally boost well-being. 

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Where: Desmond-Fish Library, Garrison, NY

When: December 3rd, 2025, 12:30pm

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Zoom Qigong Class: Anti-Anxiety, Pain Relief, & Hormone Balance class: The Four Energy Gates:

Learn self-care acupressure and energy exercises based on the body's most powerful acupoints (the Energy Gates). These exercises promote relaxation, help balance hormonal and women's health issues, alleviate and prevent chronic pain (especially headaches, back pain, and joint pain), and balance digestive, endocrine, and nervous systems.

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Donation only ($5-10 suggested).

When: November 5th, 2025, 7pm

Where: Virtual (zoom)

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“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”- Nikola Tesla

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