Empowerment is prevention. From a health perspective, empowering ourselves to express what’s on our minds, take responsibility for our happiness and inner peace, and operate from a place of true freedom is truly the best prevention for disease, for men and women alike. 2017 was a historical year for women’s empowerment. This huge shift in the female collective consciousness is not just a reaction the recent political and cultural events, but is also partly due to a growing ap