How to Enjoy the Year of the Pig
If you want to get an immediate sense of what an Earth Pig year is all about, picture this: a pig luxuriating in its muddy paradise,...
Summer - The Season of Fire
Summer is ruled by the element of fire, which supports and stimulates the Heart and its corresponding emotions of love and joy. What is...
Why Self-care is Essential for Women's Health
Women are nature's powerhouses of nurturing and creativity, giving birth to all of humanity. We're usually the primary caretakers and...
Women’s Health: How Empowerment is Prevention
Empowerment is prevention. From a health perspective, empowering ourselves to express what’s on our minds, take responsibility for our...
Every Day is Your Birthday
Most of us remember to celebrate our birthdays with plenty of fanfare and self-loving indulgences. But why don't we observe every day as...
Why Acupuncture Works for Carpal Tunnel Syndrome
A recent study from Harvard researchers published in Brain suggests that acupuncture, performed twice a week for 8 weeks, can effectively...
